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Older Adult Conveniences

According to the United States government, over 5 million Americans now care for elderly relatives that live in the same home. Many of these caregivers are still raising young families of their own and are faced with the dilemma of customizing an ordinary family home to meet the needs of an aging adult, but doing so does not have to be complicated or expensive.

Oftentimes the biggest struggle is making the house fully accessible for seniors who may not be capable of the same routines as the rest of the family. There are many simple changes you can make that will create a safer, more accessible environment for the older adult in your home.

Home Entrance

Think about the entrance to your home: is the door at ground level? Does it require climbing more than two or three steps? This is often the first obstacle for aging adults: going up and down stairs.

Stairs

The best solution to stairs, even just two steps up, is a ramp that allows a gradual increase in height without any of the exertion caused by stair-climbing. You can install a ramp over your current steps without removing them and the cost is minimal. Most home improvement stores have experts who can either help you with your project or recommend a handyman to do the work for you. If you cannot install a ramp, then keep the steps clean and free from clutter, yard debris, and especially ice. Be particularly vigilant in winter and sand the steps before use.

Handrails

Whether you have a ramp or steps into your home, install handrails on either side so that an elderly adult will be supported. Being able to grasp and lean on something sturdy helps elderly people maintain balance, so it’s very important that this support is available.

Getting inside the house safely is just the first step! There are other considerations in making your home as senior-friendly as possible. There are a few major areas that are responsible for most elderly injuries and proper precautions need to be taken with all of them. If your home has stairs and your senior must use them, be sure to install a handrail on each side of the staircase, use non-skid treads or carpet, and mark the end of the steps with brightly-colored tape to increase visibility.

Other Inside Dangers

Now take a look around your house. Are the rooms cluttered? Clutter is one of the prime culprits of falls among the elderly and limits accessibility. Reduce the clutter and that reduces the risk. Your home should be well-lit to provide the best visibility possible for aging eyes.

Try using nightlights in areas without overhead lighting and use one in the bathroom at night to prevent falls in the dark.

Check your doors: if you have round doorknobs, you may want to consider replacing them with lever door handles. A simple up-and-down lever is much easier on arthritic hands than a knob that must be grasped and twisted.

There are many other ideas and solutions for making your home accessible and comfortable for aging relatives, and most require little or no expense. A small investment of time is worth the long-term safety and happiness of your senior.

Alzheimer’s Care

A woman searches for her father who died 30 years ago…

A man cannot find his way home from the corner store…

We’ve all heard stories of people with Alzheimer’s disease. It is not safe to entrust them entirely with their own care.

Alzheimer’s disease is a physical illness which modifies the brain. This disease is usually seen among people over 65. Memory diminishes as age advances, but in case of Alzheimer’s disease, there is more than just memory loss.

Care in the Bedroom

Care in the bedroom is most important for a person living with Alzheimer’s disease. Most of the time he or she will spend a substantial period in the bed, often unresponsively. So it’s a good idea to position them in a recliner.

Bed risers have also been found to be helpful for bed-bound Alzheimer’s patients. This will help in elder care of these patients by preventing the occurrence of acid reflux (acid in the stomach try to move up to the esophagus). This will also help in elder care of Alzheimer’s patient with hiatal hernias.

Elder Care in the Bathroom

Elder care of Alzheimer’s patient in bathroom is a Herculean task for the caregivers. Most of the patients of Alzheimer’s disease feel embarrassed or threatened during bathing.

Before giving a bath to a person with Alzheimer’s, make the room warmer and have the bath towels nearby. If you have smooth and slippery floor in the bathroom, do provide the floor surface with non-slip adhesives. Even textured slips or appliqués on the floors of tubs will help them a lot. Sometimes a bath or shower seat might be very helpful in the elder care of Alzheimer’s patient if your beloved elder is frail or unstable when standing.

It is highly recommended to provide grab bars in the bathtub to thwart falls. In case you are already have the grab bar in the bath tub, check for its strength and stability, and if necessary, please repair it for better elder care. Grab bars should be attached through the tile in the sides of the bathtub. If you are not sure about the attachment, seek the help of someone who is qualified. In order to prevent burns, test the water in advance and set 120 degrees in the water heater.

Elder Care Around Toilets

Elder care in toilet also being important because they may lose of bladder and/or bowel control. A raised toilet seat or over-the-commode can help your elder person to get on and off the toilet easily. Keep the door open and light on, especially at night for easy access by the Alzheimer’s patient.

Elder care for the person with Alzheimer’s requires a sense of dignity. Reassure them. It will help them be less embarrassed.

Bedroom Makeover for Older Adults

When you begin to think about how to modify a room for an elder, keep in mind that it does not have to be only a hazard free area. You can make subtle changes and the result will be a nice, safe and comfortable room which does not look elderly. No one thinks of himself as being old.

Keeping Clutter to a Minimum

The rooms used mainly by elders must be clutter free, with stable furniture, without sharp edges and positioned in low traffic area; also these rooms must have good light. Don’t use chairs or heavy armchairs in the bedroom.

Creating Easy Access to Beds for the Elderly

The bed is a frequently used area in the bedroom. A big problem for every older adult is getting on and off the bed because their common height is inadequate. To solve this problem, you have a few options: you can add another mattress, add bed extensions, place the bed on elevation blocks or buy an adjustable height bed. Never use water beds. Fairly firm mattresses are the best choice for elders.

Bathroom Safety for Elderly

Many accidents in the bedroom are caused by difficult access to utilities. Older adults require bathroom usage more often than people of other ages. The bathroom must be near the bedroom and no obstacles or furniture should restrict the access to its door. Night-lights should be installed on the way to the bathroom. It’s also a good idea to have a portable toilet or a urinal in an end table by the bed.

Convenient Phone Access in Bedroom

Other frequently used objects are: a phone (preferably cordless) or an emergency response system and a cane or a wheel chair. The phone is more than just a way to seek help. It also brings a nice feeling of security for the owner, especially if he/she lives alone. The cane or the wheel chair are very useful during the night to avoid accidents caused by dizziness.

Lighting Requirements

In the bedroom at least one light source must be easy to reach. We recommend a bedside lamp or a reading lamp and a flash light (do not use candles!). Another very good option to solve the lighting problem is a remote control switch.

Floor Coverings

Many accidents are caused by the bedroom floor. Remove the sliding rugs or secure them to the floor. Try to avoid the usage of throw rugs and make sure the edges of carpets are secure. If you don’t have the floor carpeted, use only nonskid wax or don’t use wax at all.

Furniture Safety Requirements

Almost every bedroom has a chest of drawers. But how can we choose the right one? First check the handles and the doors. You should try to avoid chest of drawers with heavy doors, sharp edges or difficult to grab handles. The doors must open easily, without taking to much effort. Make sure the chest of drawers has easy to reach shelves, drawers and hangers. (Note: Never store heavy object on top of the closet)

Accessible Entryways

The room’s door is a high traffic area. It must be wide enough to allow easy access, especially for wheel chairs. If the owner has vision impairments it’s a good idea to paint the door with a contrasting color.

Environmental Needs

Older adults are very sensitive to temperature and humidity changes. Keep the bedroom well ventilated and at a constant temperature. To achieve those goals you can install an insulating system and an air conditioner, but keep the bed out of the airflow.